Do you know why so many surfers,in the competitive scenario and in soul surfing,include yoga in their daily routines?
Body awareness, faster reflexes, increased lung capacity and resistence, focus and reduction of anxiety will improve your surfing skills and thus,enjoy the feeling of completeness,the so called “stoked”, that surfing triggers.
See more about the philosophie that supports the practice of "Yoga for Surfers" that we develpoed at the Yoga Academy of the West Coast here :
http://westcoastsurfcamp.com/yoga-surf/
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